After my success with the S.T.R.I.P. program over the holidays, I settled onto a big fat weight plateau. "Plateau" is a generous ...

I've been in a bit of a funk lately - a fog the last few days. Feeling behind, unorganized, can't think clearly. Just keeping head...

A couple of people have asked me what the heck I eat for dinner on the Core plan. Remember, the Weight Watchers Core plan allows you to eat...

I will try not to tell the whole lifelong tale of my struggle with weight, and body image, and all that depressing stuff, but one chapter ru...

So for the last couple of months Ed and I have been working to lose weight. We're basically doing the Weight Watchers Core Plan, which i...